Reforming our exercise habits – the rise and rise of reformer pilates
In response to the recent surge in popularity of dynamic reformer pilates classes, studios are popping up in almost every corner of London. Some of the most sought after sessions are hour-long group classes sweating it out to the latest Ibiza tracks/trendy bands/hip-hop hits. And the popularity is easy to understand. Despite the fact that you have to find the time to cram classes into an already hectic schedule, invest a huge amount of physical effort and a hefty wedge of cash in it (it ain’t a cheap hobby), it is hands down one of the most effective and efficient ways of ditching the flab and maintaining long and lean muscle tone.
Pls join us this Sunday 8am for a Apprentice Teacher Class by Roland Stimpson at E8 - £5 only.
To obtain the £5 rate, you must book the class using a regular credit, and bring £5 cash on the day. We will then re-credit the credit to your account for re-booking. If you late cancel or fail to show, the full regular credit will be charged.
To book click here>
Would you like to WIN 6 reformer pilates classes to the value of £135 and do your bit for charity?
Join Freezing Art Fair Thursday 05.12.2013 at Mother-London
click here>. We are very proud to be part of the Freezing Raffle happening on the night. The Freezing Art Fair 2013 will be supporting two causes: Save the Children's work in Syria as well as their work in the Philippines after the recent, devastating hurricane.
Raise your hand to support Save the Children's work. Enjoy plenty of drinks, nibbles and 2013 Freezing Art Fair auction.