"Join our great new trainer Cat on Sunday 21st May at 2 & 3pm for just £5 to welcome her to the TP Team.
Boring Bit: How to book - Book using your regular credit and then bring £5 cash on the day and your credit will be returned to your account. If you only have an off-peak package, please ring reception to book. Note: If you late cancel, your credit will not be returned to your account. "
Thanks to all those who have been downloading the Mind Body App to book their classes - for those that haven't we have been having great feedback on it's ease of booking. So far you guys have given us an amazing 4.9 out of 5 stars. This is encouraging news for us and we will strive to get it up to a solid 5, so spare a couple of minutes (it's quick, we promise!) and complete this survey click here> and, as an extra incentive, leave us your details and you will be entered into a prize draw to win one of ten pilates cotton bags and one lucky winner will receive 25% their next purchase!
On top of our 4.9 stars at Mind Body Connect, Constant Contact (the provider of our newsletter software) have given us a prestigious award for the second year running - awarded to only 10% of their clients, and based on the positive response we received from our dedicated Tempo Pilates students. We would like to say a Big Thank You.
- The Tempo Pilates Team
Ever wanted to be down with the Pilates lingo?! Look no further, as we break down all that tricky Pilates class terminology…
Discover your inner (and outer) power by getting to know your personal POWER HOUSE. Your ‘Power House’ is the energetic centre of your body; the area between your lower ribs and the top of the pubic bone – incorporating abdominals, pelvic floor, lower back muscles and the muscles surrounding the hip joint. It’s the king of all Pilates terms, integrating all that core strength that Tempo Pilates is famous for. Feel the power at our next reformer Pilates class!
To book a Tempo Pilates reformer classes in Hackney E8 or Covent Garden London WC2, click here>.